A relational approach to mushroom medicine through education, discernment, and integration.

Every mushroom pathway I offer includes education, guidance, and integration support, because healing doesn’t happen with the mushrooms alone, but in how we live the insight they bring. 

Microdosing works with baseline, sub-perceptual amounts, supporting emotional balance, creativity, and nervous-system regulation while remaining grounded in daily life. This pathway emphasizes education, variety alignment, consistency, and integration over time, allowing insight to emerge gently and sustainably. 

Mezzodosing invites a deeper engagement while maintaining lucidity, agency, and a felt sense of presence. This threshold approach supports meaningful insight and emotional processing without overwhelming the nervous system, and is guided relationally, shaped by intention, preparation,  variety, readiness, and careful integration. 

Macrodosing is a deeply immersive experience held with intention, preparation, and in-person support. This pathway is approached slowly and relationally, with careful attention to readiness, variety, safety, and integration. The focus is not on the intensity of the experience itself, but on how what is revealed can be meaningfully integrated into everyday life. 

The exchange for this work reflects the time, preparation, presence, and care it requires. Sliding-scale and installment options are available by request for those in genuine need, rooted in mutual respect, honesty, and discernment.

Exchange here is not transactional, but part of the container that allows this work to be held with integrity, honoring both the guide and the individual, while leaving space for open-hearted conversation when support or adjustment feels necessary.